Keon Stewart, PhD, LPC-S
Mental Health Therapist - Oxford, MS
Hi, I'm Keon!
I’m a Licensed Professional Counselor in Oxford, Mississippi.
I believe that your story is unlike anyone else's, and that matters. My work is centered on understanding your unique, lived experience and how it shapes your overall wellness. I have also had the privilege of supporting high-performing individuals in competitive environments. While I bring comprehensive clinical skills to each session, my deepest passion is helping people build genuine self-compassion and lasting resilience.
My therapeutic orientation is rooted in the core principles of Adlerian therapy — an Individual Psychology philosophy that views each person as capable, purposeful, and deserving of dignity. Within that relational foundation, I draw on cognitive, behavioral, and solution-focused strategies to support meaningful growth. I'm not here to have all the answers — I'm here to think through them with you.
I offer in-person therapy to the Oxford area community, and provide Telehealth services across Mississippi. My focus is to help college students, adults, athletes, medical professionals, and first responders build genuine self-compassion and lasting resilience. No matter where you're coming from, I'm here to meet you there.
Growing up in rural south Mississippi, I watched my grandmother offer something that felt almost effortless to her but took me years to fully understand — the kind of steady, unconditional compassion that makes people feel safe enough to be honest. Watching her always provide a caring space for those who were hurting laid the foundation for my life's work and ultimately guided me into the counseling profession. My practice is built on the values she instilled in me: warmth, compassion, and patience.
I understand that reaching out for support can sometimes feel more overwhelming than the problem itself. Whether you're managing high-stakes pressure, navigating a life transition, or simply ready to understand yourself better, I'm here to think it through with you. Take the time that you need — I'm here when you're ready.
Outside of the office, I'm a former art school kid and avid sports fan — someone who has always lived at the intersection of raw human emotion and creative passion. Those who get it, get it.
At Kaizen Counseling, we believe growth happens through steady progress — small steps that build meaningful and lasting change.
"If you're gonna be good at anything in this life, be good at being you." -Dr. KD
who do I work with?
I provide counseling services for:
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College Students
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Athletes
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Adults
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First Responders
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Medical Professionals
If you’re unsure whether therapy is the right step
an initial conversation can help clarify how counseling might be helpful and support your goals.
how can I help?
Anxiety & Stress
Anxiety can show up as constant worry, overthinking, tension, or feeling on edge. Therapy can help you understand the patterns behind anxiety and develop practical ways to manage stress and regain a sense of calm.
You don't need to have everything figured out before reaching out.
Most people come in knowing something isn't working, even if they can't fully name it yet.
I offer both in-person and telehealth options
whatever works best for your lifestyle
counseling services
Our practice, Kaizen Counseling, focuses on helping people create meaningful progress in their mental health and personal lives.
We provide counseling services throughout Lafayette County and the surrounding North Mississippi region. Many clients come to us from nearby communities such as:
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Oxford
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Tupelo
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Batesville
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Pontotoc
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Hernando
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North Mississippi communities
payment options
Therapy is an investment in your well-being, and we aim to make services as accessible as possible.
Our team is glad to assist with questions about insurance coverage, deductibles, and scheduling.
I currently accept several forms of insurance as well as offer self-pay options.
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Blue Cross & Blue Shield
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United Healthcare / UMR
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Aetna
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Ambetter
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Curative
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Molina
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Optum
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Oscar Health
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Self-Pay
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Self-Pay
$150 initial session
$125 follow-up sessions
⚖️ Your rights and protections under the No Surprises Act You have the right to receive a Good Faith Estimate explaining how much your mental health care will cost. As a client receiving services from an out-of-network provider or choosing to self-pay (without using insurance), you are entitled to: A Good Faith Estimate of the expected cost of services, provided in writing before your scheduled appointment. Information about all expected charges, including the cost of individual sessions, and any applicable fees. The right to dispute a bill if you are charged at least $400 more than your Good Faith Estimate. We are committed to transparency and helping you understand the costs of your care. You can request a Good Faith Estimate at any time. For questions or more information about your rights under the No Surprises Act, visit www.cms.gov/nosurprises or contact our office directly.
If you are just getting started in your search for a therapist, or are looking to deepen your understanding of the options, please check out our page:
Kaizen’s Guide to Therapy.
(In general, mental health services are filled with different titles and technical jargon, and those things can make the search daunting, whether you are in Mississippi or anywhere else. We’ve included a brief tidbit at the bottom of the guide to summarize.)
schedule a therapy appointment
If you’re considering therapy, the next step is simple.
To schedule an appointment with Dr. Keon, or to learn more about counseling services at Kaizen Counseling, please visit our contact page using the button below,
or reach out to our office.
Reaching out for support can be the beginning of meaningful change.
Start your counseling journey today and take the first step toward greater clarity, resilience, and well-being.