Emergency and Crisis Support
If you’re feeling overwhelmed, unsafe, or unsure where to turn, you are not alone.
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Help is available right now.
Below, you’ll find trusted emergency and crisis hotline numbers,
suicide prevention resources, and immediate mental health support options.
Whether you need someone to talk to, guidance in a difficult moment, or urgent assistance,
these services are confidential, compassionate, and available 24/7.
Reaching out can feel hard—but it can also be the first step toward feeling safer and supported.
If you are in immediate danger or someone else is in immediate danger or experiencing a life-threatening emergency
Call 911 or go to the nearest emergency room.
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If you are experiencing a mental health emergency outside of clinic business hours
Call or Text 988 | Emergency: Call 911
A Note From Kaizen
If you are currently a client of our practice, please remember that these hotlines are the fastest way to receive immediate support outside of scheduled appointments. Once you are safe, we encourage you to contact our office so we can continue supporting your care.
24/7 Mental Health Crisis Support
Call or Text 988
The 988 Suicide & Crisis Lifeline provides free, confidential, 24/7 support for:
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Suicidal thoughts
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Emotional distress
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Mental health crises
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Substance use crises
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Feeling overwhelmed or unsafe
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You can:
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Call 988
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Text 988
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Chat via 988lifeline.org
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The program is supported by Substance Abuse and Mental Health Services Administration and connects callers
with trained crisis counselors in their local area.
Text-Based Crisis Support
Text HOME to 741741 The Crisis Text Line offers 24/7 text-based crisis counseling.
Specialized Support Hotlines
Veterans
Call 988 and press 1 to reach the Veterans Crisis Line.
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Domestic Violence
Call 1-800-799-SAFE (7233) for the National Domestic Violence Hotline.
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Sexual Assault
Call 800-656-HOPE (4673) for RAINN (Rape, Abuse & Incest National Network).
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Substance Use Treatment Referral
Call 1-800-662-HELP (4357) for the SAMHSA National Helpline (treatment referrals and information).